beWell

beWell

Start your day with beWell and Kristie Reeter at 10:30 a.m.!

It’s your daily boost to be strong, be smart, and be healthy. Every weekday, Kristie shares simple life hacks, wellness strategies, and inspiring stories to help you look and feel your best.

Be confident. Be prepared. BeWell — only on News 12.

Do you have a story idea or question for the beWell team? Or maybe you have a cool hack or tip you want to share!

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Story image: Quick, tasty snack ideas for students heading back to school

Quick, tasty snack ideas for students heading back to school

Keeping kids in school fueled up is just as important as keeping them focused. Here are some quick and tasty snack ideas to keep up their energy.

Story image: The connection between work productivity & social relationships

The connection between work productivity & social relationships

Story image: be Well: The best grooming products for men

be Well: The best grooming products for men

Story image: Fitness in 4: Working with a Pilates reformer

Fitness in 4: Working with a Pilates reformer

Story image: be Well: The link between stress and your metabolism

be Well: The link between stress and your metabolism

Stress can take a toll on your mind, but did you know it can affect your metabolism? Dr. Deena Adimoolam explains how to get stress under control so your metabolism works optimally.

Story image: What to know about Roth conversions as you plan for the future

What to know about Roth conversions as you plan for the future